Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days
By: Dr. Kevin Leman
Publishers Synopsis:
You can change your life--in just 5 days!
How many times have you tried to change your own habits, only to find that changing yourself is even harder than trying to change someone else?
Now, what the bestselling Have a New Kid by Friday has done for families and Have a New Husband by Friday has done for couples, Have a New You by Friday will do for you. With his signature wit and commonsense psychology, Dr. Kevin Leman walks you through your own personal five-day action plan. You will come to
Feeling a bit down? Feeling a bit stuck? Feeling like you need to change? Check out Kevin Leman's newest book. While most of the book had sentiments similar to "you can do it, make the most of what you have, work in your strengths" type thoughts. I did find it an easy to read, well laid out book. Each day (chapter) has a summary of what you should "do" or apply as well as a following section on going deeper into the specified content ("for the curious").
So it was an enjoyable read, "give yourself a break and lighten up", pick up Have a New You by Friday today.
Book has been provided courtesy of Baker Publishing Group and Graf-Martin Communications, Inc. Available at your favourite bookseller from Revell, a division of Baker Publishing Group.
How many times have you tried to change your own habits, only to find that changing yourself is even harder than trying to change someone else?
Now, what the bestselling Have a New Kid by Friday has done for families and Have a New Husband by Friday has done for couples, Have a New You by Friday will do for you. With his signature wit and commonsense psychology, Dr. Kevin Leman walks you through your own personal five-day action plan. You will come to
- Accept the truth about yourself
- Boost your confidence by identifying the lies you're telling yourself . . . and putting them to rest for good
- Change your life by concentrating on becoming who you really want to be
Feeling a bit down? Feeling a bit stuck? Feeling like you need to change? Check out Kevin Leman's newest book. While most of the book had sentiments similar to "you can do it, make the most of what you have, work in your strengths" type thoughts. I did find it an easy to read, well laid out book. Each day (chapter) has a summary of what you should "do" or apply as well as a following section on going deeper into the specified content ("for the curious").
So it was an enjoyable read, "give yourself a break and lighten up", pick up Have a New You by Friday today.
Book has been provided courtesy of Baker Publishing Group and Graf-Martin Communications, Inc. Available at your favourite bookseller from Revell, a division of Baker Publishing Group.
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